{"id":25040,"date":"2025-06-08T19:00:00","date_gmt":"2025-06-08T10:00:00","guid":{"rendered":"https:\/\/innocence-plus.com\/sendai\/?p=25040"},"modified":"2025-06-08T18:47:46","modified_gmt":"2025-06-08T09:47:46","slug":"%e9%95%b7%e7%94%ba%e6%a0%a1%e3%80%80ipjh3%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%81%ae%e6%a7%98%e5%ad%90","status":"publish","type":"post","link":"https:\/\/innocence-plus.com\/sendai\/%e9%95%b7%e7%94%ba%e6%a0%a1%e3%80%80ipjh3%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%81%ae%e6%a7%98%e5%ad%90\/","title":{"rendered":"\u9577\u753a\u6821\u3000IPJH3\u30ec\u30c3\u30b9\u30f3\u306e\u69d8\u5b50"},"content":{"rendered":"\n

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01
\u672c\u65e5\u306f\u3001\u9577\u753a\u6821\u306e\u4e2d\u5b66\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u5411\u3051\u306e\u30af\u30e9\u30b9\u3001IPJH3\u30af\u30e9\u30b9<\/strong>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

IPJH3\u30af\u30e9\u30b9\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n

IPJH\u30b3\u30fc\u30b9\u306f\u4e2d\u5b66\u751f\u4ee5\u4e0a\u3092\u5bfe\u8c61\u3068\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3<\/span><\/strong>\u3067\u3059\u3002IPJH3\u30af\u30e9\u30b9\u3067\u306f\u3001\u8eab\u8fd1\u306a\u8a71\u984c\u304b\u3089\u4eba\u4f53\u306b\u95a2\u3059\u308b\u96d1\u5b66\u306a\u3069\u5e45\u5e83\u3044\u30c8\u30d4\u30c3\u30af\u3092\u30c6\u30fc\u30de\u306b\u3064\u3044\u3066\u82f1\u8a9e\u3067\u5b66\u7fd2\u3044\u305f\u3060\u304f\u30af\u30e9\u30b9\u3067\u3059\u3002
\u82f1\u8a9e\u3067\u306e\u30ea\u30b5\u30fc\u30c1\u3084\u30c0\u30a4\u30a2\u30ea\u30fc\u306a\u3069\u69d8\u3005\u306a\u8ab2\u984c\u306b\u53d6\u308a\u7d44\u3080\u305f\u3081\u3001\u82f1\u8a9e\u306e\u5b9f\u8df5\u7684\u306a\u304a\u529b\u3092\u66f4\u306b\u9ad8\u3081<\/span><\/strong>\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n

\u30ec\u30c3\u30b9\u30f3\u306e\u69d8\u5b50<\/h3>\n\n\n\n

\u65e9\u901f\u3001\u5b9f\u969b\u306e\u30ec\u30c3\u30b9\u30f3\u306e\u69d8\u5b50\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u30af\u30e9\u30b9\u3067\u306f\u3001\u300c\u5065\u5eb7\u306a\u7fd2\u6163\u300d\u3092\u30c6\u30fc\u30de\u306b “healthy” \u3068\u3044\u3046\u5358\u8a9e\u304b\u3089\u9023\u60f3\u3067\u304d\u308b\u30ad\u30fc\u30ef\u30fc\u30c9\u3092\u751f\u5f92\u69d8\u306b\u8abf\u3079\u3066\u3044\u305f\u3060\u304d\u3001\u30d6\u30ec\u30a4\u30f3\u30b9\u30c8\u30fc\u30df\u30f3\u30b0\u5f62\u5f0f\u3067\u82f1\u8a9e\u3067\u610f\u898b\u3092\u51fa\u3057\u5408\u3044<\/span><\/strong>\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u300c\u7761\u7720\u300d\u3001\u300c\u98df\u4e8b\u300d\u3001\u300c\u904b\u52d5\u300d\u306a\u3069\u5927\u304d\u304f\u5206\u3051\u3066\uff13\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u3051\u3089\u308c\u308b\u30ad\u30fc\u30ef\u30fc\u30c9\u304c\u3067\u3066\u304d\u307e\u3057\u305f\u3002
\u4e2d\u306b\u306f “yoga” \u306a\u3069\u6700\u8fd1\u3088\u304f\u8033\u306b\u3059\u308b\u30ad\u30fc\u30ef\u30fc\u30c9\u3082\u51fa\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u304a\u6b21\u306f\u300c\u5065\u5eb7\u306a\u7fd2\u6163\u300d\u3068\u3044\u3046\u30c6\u30fc\u30de\u306b\u95a2\u9023\u3059\u308b\u69d8\u3005\u306a\u8a9e\u5f59\u3084\u8868\u73fe\u3092\u5b66\u7fd2\u3057\u3066\u3044\u307e\u3059\u3002
\u4f53\u8abf\u304c\u826f\u3044\uff1din good shape\u3001\u4f53\u8abf\u304c\u826f\u304f\u306a\u3044\uff1din bad shape \u3001\u904b\u52d5\u3059\u308b\uff1dwork out\u306a\u3069<\/span><\/strong>\u5065\u5eb7\u306a\u7fd2\u6163\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3046\u969b\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u8a9e\u5f59\u3084\u8868\u73fe\u306b\u89e6\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306f\u3001\u4f8b\u6587\u3092\u7528\u3044\u3066\u7a74\u57cb\u3081\u554f\u984c\u306b\u6311\u6226\u3057\u3066\u3044\u307e\u3059\u3002
\u7a74\u57cb\u3081\u554f\u984c\u306b\u53d6\u308a\u7d44\u3080\u4ed6\u306b\u3001\u8b1b\u5e2b\u304b\u3089Junk food\u306f\u597d\u304d\u304b\u3069\u3046\u304b\uff1f\u3001\u666e\u6bb5\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u98df\u3079\u308b\u306e\u304b\uff1f\u306a\u3069\u7c21\u5358\u306a\u8ffd\u52a0\u8cea\u554f<\/span><\/strong>\u3092\u3059\u308b\u69d8\u5b50\u3082\u898b\u3089\u308c\u307e\u3057\u305f\u3002
\u201dHardly ever.\uff08\u307b\u3068\u3093\u3069\u98df\u3079\u306a\u3044\uff09\u201d \u3068\u82f1\u8a9e\u3067\u81ea\u7136\u306b\u56de\u7b54<\/span><\/strong>\u3092\u3059\u308b\u751f\u5f92\u69d8\u3082\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u6700\u5f8c\u306f\u30b2\u30fc\u30e0\u30bf\u30a4\u30e0\u3067\u3059\u3002
\u5bbf\u984c\u3068\u3057\u3066\u3001\u53d6\u308a\u7d44\u3093\u3067\u304d\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u8abf\u67fb\u8868<\/span><\/strong>\u306b\u5f93\u3063\u3066\u3001\u30af\u30e9\u30b9\u30e1\u30a4\u30c8\u304c\u3069\u306e\u304f\u3089\u3044\u5065\u5eb7\u3092\u6c17\u306b\u3057\u3066\u3044\u308b\u304b\u306b\u3064\u3044\u3066\u3001\u5b9f\u969b\u306b\u82f1\u8a9e\u3067\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/span><\/strong>\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u304a\u4e92\u3044\u306b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u3057\u306a\u304c\u3089\u5171\u611f\u3057\u5408\u3063\u305f\u308a\u3001\u610f\u5916\u306a\u7b54\u3048\u306b\u9a5a\u304f\u69d8\u5b50\u306a\u3069\u3082\u898b\u3089\u308c\u307e\u3057\u305f\u3002
\u7686\u3055\u3093\u305d\u308c\u305e\u308c\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u8003\u3048\u65b9\u304c\u3042\u308a\u3001\u5927\u5909\u8208\u5473\u6df1\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30a4\u30ce\u30bb\u30f3\u30b9\u30d7\u30e9\u30b9\u306e\u5f37\u307f<\/h3>\n\n\n\n

\u30a4\u30ce\u30bb\u30f3\u30b9\u30d7\u30e9\u30b9\u3067\u306f\u3001\u82f1\u8a9e\u306e4\u6280\u80fd\u300c\u8aad\u3080\u30fb\u66f8\u304f\u30fb\u8a71\u3059\u30fb\u805e\u304f\u300d\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u935b\u3048<\/span><\/strong>\u3066\u3044\u305f\u3060\u3051\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002
\u82f1\u8a9e\u3067\u306e\u30ea\u30b5\u30fc\u30c1\u3084\u610f\u898b\u4ea4\u63db\u3001\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u306a\u3069\u3092\u901a\u3058\u3066\u3001\u7a4d\u6975\u7684\u306b\u82f1\u8a9e\u3092\u6d3b\u7528\u3059\u308b\u6a5f\u4f1a\u3092\u8a2d\u3051\u308b\u3053\u3068\u3067\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb\u3068\u3057\u3066\u4f7f\u3048\u308b\u78ba\u304b\u306a\u82f1\u8a9e\u529b<\/span><\/strong>\u3092\u8eab\u306b\u7740\u3051\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u521d\u5fc3\u8005\u5411\u3051\u306e\u30af\u30e9\u30b9\u304b\u3089\u4e0a\u7d1a\u8005\u5411\u3051\u306e\u30af\u30e9\u30b9<\/span><\/strong>\u306a\u3069\u3001\u30ec\u30d9\u30eb\u3054\u3068\u306b\u69d8\u3005\u306a\u30af\u30e9\u30b9\u3082\u5c55\u958b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u30014\u56de\u306e\u7121\u6599\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3<\/span><\/strong>\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u305c\u3072\u5f53\u30b9\u30af\u30fc\u30eb\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3078\u304a\u6c17\u8efd\u306b\u304a\u7533\u8fbc\u307f\u304f\u3060\u3055\u3044\uff01<\/p>\n\n\n\n

\u4ed9\u53f0\u306e\u82f1\u4f1a\u8a71\u30b9\u30af\u30fc\u30eb Innocence Plus English School<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\u672c\u65e5\u306f\u3001\u9577\u753a\u6821\u306e\u4e2d\u5b66\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u5411\u3051\u306e\u30af\u30e9\u30b9\u3001IPJH3\u30af\u30e9\u30b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002 IPJH3\u30af\u30e9\u30b9\u306b\u3064\u3044\u3066 IPJH\u30b3\u30fc\u30b9\u306f\u4e2d\u5b66\u751f\u4ee5\u4e0a\u3092\u5bfe\u8c61\u3068\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002IPJH3\u30af\u30e9\u30b9\u3067\u306f\u3001\u8eab\u8fd1 … <\/p>\n","protected":false},"author":33,"featured_media":25130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,20],"tags":[158,157,159],"class_list":{"0":"post-25040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-5","8":"category-nagamachi","9":"tag-158","10":"tag-157","11":"tag-159"},"_links":{"self":[{"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/posts\/25040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/comments?post=25040"}],"version-history":[{"count":3,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/posts\/25040\/revisions"}],"predecessor-version":[{"id":25161,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/posts\/25040\/revisions\/25161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/media\/25130"}],"wp:attachment":[{"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/media?parent=25040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/categories?post=25040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innocence-plus.com\/sendai\/wp-json\/wp\/v2\/tags?post=25040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}